How to Take Blood Pressure Manually step by step video

How to Take Blood Pressure Manually key points

When blood pressure is high, it begins to damage the blood vessels, heart and kidneys. This can cause a heart attack , stroke , kidney disease and other problems. However, if blood pressure is measured not know when it is high, because usually no symptoms.

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If you are a healthy adult who has normal blood pressure (119/79 or less) should check your blood pressure at least every 1 to 2 years.
If your systolic blood pressure (first number) is between 120 and 139 and / or diastolic blood pressure (second number) is between 80 and 89, you have prehypertension. This means that your blood pressure is higher than normal but not enough to be considered high blood pressure. It is a warning that your blood pressure is rising. If you are in this category, you should check your blood pressure as often as your doctor recommends, or at least once a year.
Adults with other risk factors for heart disease or evidence of disease caused by high blood pressure blood pressure should be checked more frequently.
A home monitor blood pressure helps keep track of blood pressure.

Blood pressure is a measure of how strongly blood presses against the walls of the arteries as it moves through your body. It is normal blood pressure rises and falls throughout the day, but if it stays up, you have high blood pressure.

For your doctor confirms that you have high blood pressure, blood pressure should be at least 140/90 in three or more separate occasions. Usually, this is measured with 1 to 2 weeks apart.

How to Take Blood Pressure Manually Step by Step Guide

Inflates a cuff blood pressure cuff around the upper arm. This prevents blood flow through the artery of the arm.
Slowly deflate the cuff. A stethoscope, located on the inner side of the elbow, detects the sound of the blood starts to flow in the artery again.
As the cuff is deflated further, the sound finally stops.

How to Take Blood Pressure Manually – measurements

Systolic blood pressure: This is the reading on the manometer when the flow of blood is first hear. It is the highest pressure that occurs when the heart muscles contract.
Diastolic pressure: This is the reading on the gauge when blood flow is no longer heard. It is the lowest pressure that occurs when the heart relaxes between beats.

Blood pressure is measured in millimeters of mercury (mm Hg). Systolic pressure, the higher of the two readings, is measured first. Diastolic pressure is the lowest reading. For example, if your systolic pressure is 120 mm Hg and diastolic pressure is 80 mm Hg, your blood pressure is recorded as 120/80 or “120 over 80.”

How to Take Blood Pressure Manually – Blood Pressure Monitors

We have also compiled several popular blood pressure monitors available for you. We have the Microlife blood pressure monitors, life source blood pressure monitors, and Omron blood pressure monitors.
Last but not least, share some thoughts and comments about this tips on how to take blood pressure manually by using the comment form available down under.

Omron blood pressure monitors are always reliable, and they are very popular due to its reliability and accuracy in measuring blood pressure. Today we present the best Omron blood pressure monitor for you, which is the Omron HEM-637 which comes with advanced positioning sensor and easy use on your wrist.

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Omron Blood Pressure Monitors Price and Features

This Omron blood pressure monitors is arguably one of the most convenient monitor available in the market. It has all the features needed to be the best blood pressure monitor. In fact, it is included in the blood pressure monitor Consumer Reports.

There are two advanced features available in this monitor that you won’t find in most blood pressure monitor sale out there. The first one is Advanced Positioning Sensor (APS), which allow the unit to ensure correct cuff placement before your blood pressure is taken for the best accuracy.

Another advanced feature is the Intellisense, a smart feature available in this Omron Blood pressure monitors that ensure the cuff inflation is at the ideal level with each use. Other features include: Continue reading ‘Omron Blood Pressure Monitors Wrist for Home Use Review’ »

One of the most recommended tools we know is the Microlife blood pressure monitors. These monitors accurately detect and measure your blood pressure, and they have fulfilled the recommendations from American Heart Association for home blood pressure monitors, so you can’t go wrong with them.

Among the Microlife blood pressure monitors, the one that we recommend the most is the Microlife 3MC1-PC. We’ll give you some more insight about this monitor and why you might want to get the blood pressure monitor. We are also going to give you the microlife blood pressure monitors price and review right after the break! Continue reading ‘MicroLife Blood Pressure Monitors Prices and Review’ »

Today we got the life source blood pressure monitors review for you. These gadgets are one of the most popular blood pressure monitors available on the market.
Previously we’ve given you the user reviews for similar devices from Microlife, which was the MicroLife blood pressure monitors. This one, is the alternative for that. We’re going to reveal the Life Source blood pressure monitors prices, along with some user-generated review so that you can get the grasp of how good the device really is. You can also go to Amazon.com to buy the monitor by using our links provided below, or simply click on the image below to do so. Continue reading ‘Life Source Blood Pressure Monitors Reviews’ »

Before we discuss what causes low blood pressure, we’d like to give you some brief information about the blood pressure, including the measurements and the normal blood pressure number.

What causes low blood pressure – what is blood pressure?

Blood pressure has two numbers used, systolic pressure and diastolic pressure. The systolic pressure is represented in the first or top number, while the diastolic pressure is represented in the second or bottom number.

The diastolic pressure is basically the amount of pressure in arteries when heart is at rest between beats. On the other hands, the systolic pressure is the amount of pressure generated by your heart when pumping blood.

What causes low blood pressure – normal blood pressure

So what is normal blood pressure? Well, it is commonly agreed today that the normal blood pressure should be 120/80 max. But then again, the blood pressure number can change at any given time. There are a lot of factors that can affect your blood pressure number, such as medications, time of the day, etc.

What causes low blood pressure – diagnosis

Generally, it is believed that you are experiencing low blood pressure when your diastolic pressure is lower than 60 OR systolic pressure is lower than 90. That being said, sometimes there are some people who have lower blood pressure than other people, and they are fine with it.

What I’m trying to say is, it is generally believed that you have low blood pressure conditions when you got the proper symptoms. Some low blood pressure symptoms can include dizziness and fainting feeling.

What causes Low blood pressure – Medications Causes

Aside of the common low blood pressure causes such as medical conditions (see the what causes low blood pressure – medical causes), low blood pressure causes can also include your medications, such as pills etc.

Below are medication things what causes low blood pressure:

• Alpha blockers
• Beta blockers
• Sildenafil (Viagra), when combined with nitroglycerine
• Diuretics (water pills)
• Certain types of antidepressants (tricyclic antidepressants)
• Drugs for Parkinson’s disease

We’ll be updating our database on low blood pressure with the post on what causes low blood pressure, in medical conditions such as infections and blood loss. For now, share some comments and your experiences about what causes low blood pressure!

Previously we’ve given you the first part of what causes low blood pressure, and we talked about the medication causes of low blood pressure. This time, let’s talk about the medical conditions that can be the low blood pressure cause.

What Causes Low Blood Pressure Images

What Causes Low Blood Pressure – Dehydration

So the most common low blood pressure cause is dehydration. When you don’t drink enough water everyday, your body will eventually dehydrated. Try to drink at least 8 glass of water everyday, to prevent dehydration. Other dehydration causes also includes fever, diarrhea, over exercise, vomiting and too much diuretics

Never underestimate dehydration, because it can be annoying and in serious cases it can be life threatening. Mild dehydration can be the weakness, fatigue and dizziness cause. Severe dehydration can cause sudden low blood pressure, which reduce the oxygen needed for your body.

What Causes Low Blood Pressure – Lack of Vitamins

Other common answer to what causes low blood pressure is the lack of nutrients, especially vitamin B-12 and folate acids. This condition is one of the common answer for what causes low blood pressure. The lack of these vitamins makes the red blood cells production slows, which leads to low blood pressure.

What Causes Low Blood Pressure – Pregnancy

Pregnancy is also a common low blood pressure cause. The reason of why pregnant women have lower blood pressure than normal is because in pregnancy, woman’s circulatory system expands dramatically to support the baby, especially in the first 24 weeks.

What Causes Low Blood Pressure – Other medical conditions causes

Aside of those common answers to what causes low blood presure, there are several not-so-common medical causes, including:

Heart conditions is also amongst the low blood pressure cause. Some heart conditions that can lead to low blood pressure include extremely low heart rate (bradycardia), heart valve problems, heart attack and heart failure.

Internal bleeding or major injury (blood loss) can also cause the drop in your systole/diastole blood pressure.

Severe infection that enters the bloodstream or commonly called septicema can also cause severe low blood pressure. This low blood pressure caused by septicema is commonly called septic shock, and it is deadly.

Allergic reaction, especially anaphylaxis which stands for a severe allergic reaction can also be the cause of your low blood pressure. Usually this life-threatening allergy also causes other symptoms, including itching, hives, swollen throat and breathing problems.

Low blood sugar, addison’s disease and underactive or overactive thyroid can also be the cause of low blood pressure.

So I think that’s about it. Don’t forget to drop some comments about this post, and share your experiences related to what causes low blood pressure!