Another important colon cancer prevention tips is to have a healthy diet. Colon cancer prevention is not about exercising and screening only. Having a healthy diet is crucial too because everything you eat will have an impact to your future health, including increasing the risk of colon cancer. Moreover, researches have shown that there’s a significant connection between what you eat and the colon cancer risk. Continue reading ‘Colon Cancer Prevention Tips #3: Have a Healthy Diet’ »


Colon Cancer Prevention Tips

Now it is time for you to understand more about colon cancer prevention tips. We have given you information about colon cancer symptoms, screening and treatments,. It is hoped that through this article series you will be able to make smart choices for your health and for your family.

This is a start of five colon cancer prevention tips. The title explains itself.

Colon Cancer Prevention Tips #1: Do Colon Cancer Screening in Regular Basis

In order to prevent colon cancer, the top list of colon cancer prevention tips is to get screened. I have explained before that colon cancer screening such as colonoscopy or flexible sigmoidoscopy can identify unwanted growing polyps inside your colon, that might be the cause of colon cancer, if they are left untreated. You can check this link out for list of colon cancer tests.

You might also want to see the colon cancer risk factors. Age is one of the big factor, so if you are over 55 years old, it is a wise decision to do this colon cancer prevention step (get screened) regularly. Ask your doctor

Note that almost all colon cancer occurred in men and women started as untreated polyps. These polyps show up years before the colon cancer develops, therefore with a regular colon cancer screening your doctor can remove them before they have the chance to become colon cancer.

Now you see why colon cancer screening such as colonoscopy and flexible sigmoidoscopy can be very effective in preventing colon cancer. Since the growth of colon polyps is in years time, with regular colon cancer screening doctors can find and remove these polyps, before they become the cause of colon cancer. A perfect colon cancer prevention.

Colon cancer screening test might not be the most comfortable way in detecting colon cancer, but it is perfectly save and quite easy. It is also much better than treating a colon cancer. The colon cancer screening becomes very vital in colon cancer prevention because in most cases, people with colon cancer has no early symptoms at all. It is often that people realize it too late, and they only do colon cancer screening test after they have colon cancer symptoms. This is dangerous because in many cases it is too late. Here are the list of colon cancer symptoms

colon cancer prevention tips 1 - colon cancer screening test images

With a regular colon cancer screening, combined with exercise, eating right and maintaining healthy body weight, you can reduce your colon cancer risk big time, and eventually might be able to prevent colon cancer.

Last but not least, share your experience and opinion about colon cancer prevention tips need to be done by elderly people.


Another colon cancer screening test that can be used to diagnose whether you really have the colon cancer, along with your colon cancer symptoms is called Barium Enema X-Ray. Today we are going to see more detailed explanation on this screening test.

colon cancer screening test - barium enema x ray images

Colon Cancer Screening Test – What is Barium Enema X-Ray

Barium enema is also commonly known as lower gastrointestinal series. This colon cancer screening test is a special X-Ray that utilize one particular chemical called barium sulfate and air. Air may be pumped into the colon to help sharpen the outline of the intestinal wall. The combination of barium sulfate and air allows the x-ray to outline the lining of the rectum and colon clearly. This is possible since the barium sulfate shows up as white color on X-ray films.

Anyway, when your colon is screened with barium enema x-ray for colon cancer, possible abnormalities inside the colon and rectum may appear as dark silhouettes or patterns along the intestinal lining on the X-ray. Continue reading ‘Colon Cancer Screening Test: Barium Enema X-Ray’ »


We’ve discussed about the first tips on colon cancer prevention: which is get screened regularly. Now it is time for us to reveal the second tips of how to prevent colon cancer which is as important as step one: exercising regularly. Combined with other steps such as colon cancer screening, eat right etc, exercising regularly can decrease your colon cancer risk.

Connection between Colon Cancer Prevention with Regular Exercise

Many of us think that regular exercise only relates to heart-related health. It can reduce your heart disease risk and prevent heart attack and so. However, studies have shown that a regular exercise can also reduce the colon cancer risk and eventually will prevent colon cancer. Continue reading ‘Colon Cancer Prevention Tips #2: Exercise Regularly’ »